Latest / The Madinat Mom Podcast | Motherhood, Mental Health & Expat Life
Binge Eating Recovery & Intuitive Eating Tips for Busy Moms
Are you trapped in a cycle of restrictive clean eating and midnight binging? In this episode, certified holistic nutritionist Maitha joins Nour to discuss binge eating recovery and practical intuitive eating tips tailored for mothers. If you want to heal your relationship with food and get rid of the constant mom guilt and weight loss stress, this raw conversation will change how you look at wellness.
You're not lacking discipline—you're stuck in a cycle.
This conversation will change the way you think about food, control, and what "healthy" actually means—especially as a mom.
In this…
The skinny
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