Latest / Meditations by Ofer Shani
Meditation for work: calm
A series of 3 practices for people who work in high-pace, high-performing environments, tailor-made to help them cope with day to day challenges while maintaining their mental health and well being.
This series is in collaboration with The Human Founder podcast, a leading source that shares the mental aspects and behind-the-scenes of the entrepreneurial journey in Tech.
Powered by teachings of mindfulness, neuroscience and Alpha brainwave frequencies - this session is designed to help you relax, rejuvenate and get back to flow.
Ending song by Slowdive.
Featuring:
Rannar Sillard
--
Johann…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.