Career Pressures, The Holidays, And Taking Care Of Yourself

Legal Talk Network - Law News and Legal Topics · Nov 30, 2023 · 38m

Legal professionals are goal-oriented and driven to succeed. But as we approach a traditionally stressful time of year – the holiday season – it’s important that we remember what’s important and to balance work and life and our own health.

Guest Sonya Sigler is an accomplished attorney who now devotes herself to executive coaching and consulting as well as speaking and writing. Her focus is on work/life balance, understanding your own goals and needs, and focusing on personal development and growth. Mental health and managing burnout in the legal field is crucial.

Sigler’s story started as a…