90: How We Break Free From The Perfect Mother Myth with Dr. Sophie Brock

This Is How We Care · Aug 18, 2026 · 1h 8m

Emily sits down with Dr. Sophie Brock to unpack the deep social forces that shape motherhood, getting to the root of why so many mothers today experience "mom guilt", "feeling trapped", and "undervalued" in their motherhood identity. Sophie shares some of the key frameworks that shape her motherhood studies work, in an offering to understand and ultimately liberate mothers from the ways in which society and culture are limiting their experience. This is a powerful conversation for mothers to listen to — but really, for all of us, regardless of whether we've been personally initiated by…