004 Scaredness Is Sacredness
Are you in touch with your fears? Or are you someone who’s made a habit of staying away from them? On this week’s episode, Mae shares a text-conversation she had with a friend who said, “I'm so scared.” We all know how that feels... and, from her personal kizuki, Mae offers a reframe that could help shift your perspective through the experience of your fears.
Mae Yoshikawa
Mae is an author, yoga & meditation practitioner, teacher, and mother. In 2006, Mae became the first Japanese woman to be authorized by the founding school of Ashtanga Yoga in India. In 2016, Mae was awarded the “Yoga…
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