Reclaiming Your Choices: Self-Worth, Trust & Love with Jennifer Benson
What happens when the story you tell about yourself changes, and the world starts responding differently? In this episode of Growing Up Late, transformational life coach and author Jennifer Benson (host of The Impossible Shift) shares how she moved from self-silencing and survival mode to a more open, grounded way of seeing herself, relationships, and love.
Jennifer talks candidly about the period in her life when shame took over her self-image, and the small, deliberate choice, as simple as choosing to smile, that started to shift how people treated her. We also dig into how childhood trauma…
The skinny
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