skinny.

Latest / The Arise with Anita Podcast

Why You're Still Triggered — And What Healing Actually Looks Like

Have you ever found yourself thinking: "I thought I healed this."

Maybe it's a person, a comment you've heard about yourself, a relationship or a memory.

Something happens and suddenly you feel activated again.

And the first thought is often: "Why does this still bother me?"

In this solo episode of The Arise with Anita Podcast, Anita explores one of the biggest misconceptions in the healing space: the belief that healing means you'll never be triggered again.

What if healing isn't about eliminating every trigger? What if it's about removing the emotional charge attached to it?

In this…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.