Latest / Trauma, Training & Transformation with Dr James Alder Exploring how movement heals the mind.
Can We Slow Ageing? The Science, Psychology & Future of Human Longevity | Chris Burres
Can we actually slow ageing? Is it possible to extend our lifespan, improve our healthspan, and live healthier for longer—or are we chasing an impossible dream?
In this episode of Trauma, Training & Transformation: Exploring How Movement Heals the Mind, Dr James Alder sits down with Chris Burres, entrepreneur, researcher, and co-founder of MyVitalC, to explore the fascinating science of longevity, healthy ageing, resilience, recovery, and human performance.
Together, they discuss the psychology behind our desire to live longer, the science of Carbon 60 (ESS60), biological ageing, oxidative…
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