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Latest / Baby-Led Weaning with Katie Ferraro

Beef: How to Safely Offer Beef to Babies

#383: If your family eats animal foods then meats like beef are a good idea to incorporate into the weaning diet. Beef provides unique nutrition, taste and texture opportunities and in this episode I’ll share a number of ways to make beef safe for babies, including my favorite cuts of beef - and the main type of beef I recommend that you avoid for early eaters.

Listen to this episode to learn:

Which nutrients beef contains that can be challenging to find in plant foods

How to properly prepare soft, shreddable strips of beef that babies can eat

When to start offering beef and approximations on…

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