#116: How to Shine the Lamp of Knowledge on Your Yoga Journey
The ability to discern between what is true and not true is the ultimate goal of the Ashtanga yoga practice. Continual practice of the full eight limbs of Ashtanga will create a permanent state of "discernable discernment" — but that is so much easier said than done.
As we well know, walking the path of yoga can take many, many lifetimes. We may not burn through all of our negative patterns in this life. But, as we continue to get on our mats every day, it's important to not burn out our own passionate flames of inspiration in the process.
The more we learn on the yoga mat, the brighter our…
The skinny
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