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Latest / Her Discussions with Dr Faye Bate

Psychologist: Methods To Manage Anxiety, Stress and Burnout

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Ailey is a leading voice in somatic psychology. She was a Prima Ballerina and Miss Canada before her own trauma led her to become a chartered psychologist.

We’ll explore how to manage anxiety and burnout, stop living in survival mode, improve your nervous system, and release tension.

What you’ll learn:

⭐ how to stop living in…

The skinny

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