No Script. Just Truth.

My Therapist Said · May 9, 2025 · 39m

This week, Stef showed up with… zero plan (let’s be real, it was unintentional—because, you know, life). But that didn’t stop her from diving into something big: taking risks. Stef gets real about what it looked like to start this podcast with nothing but a mic and a little bit of courage. She breaks down how even the tiniest bit of leftover energy in your tank can help you expand your world. Feeling stuck in a job you hate? Clocking overtime just to vent about it? Let’s talk about where that energy could go instead.