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Who is the Greatest Champion Rich or Mat, The New CrossFit Season, HAM Plan with Mask Programming
In this fun holiday edition of the Clydesdale, Fitness & Friends we catch up on what is going on with the Holidays for everyone, What CrossFit has in store for us all in the upcoming year, HAM plan comes up with Mask Programming. We discuss who is the better champion Rich or Mat. Plus we answer what gift are we looking forward to, and what crossfit fantasy camp do we want to attend next year and finish up with the best thing from the Internet.
The skinny
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