Latest / Lunar Lover: The Podcast
Mindful Eating & How Energy Effects Our Food
Today's episode format is a little different to how things usually play out on this podcast. Every now and then the tables are turned and I appear as a guest on someone else's show! A few weeks ago I featured as guest on one of my favourites podcasts, Soul Doctor. I wanted to share an excerpt from a conversation that I had, with host Rebecca Dettman in an episode called Food Wars. The episode in it's entirety explores all facets of the way we view, feel connect, disconnect and over analyse food. It explores the weight loss culture, disordered eating, food as medicine and even dares to tackle…
The skinny
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