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Livy Method Day 60 - Winter 2024
Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 60, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodwinter2024
Topics covered:
The 4 Stages of The Livy Method
Next week we will be revamping The Food Plan
Making choices that make you feel good while travelling
Reminder to use The Livy Method app
We’re working on some fun updates for the app!
Personal trainers can be a great investment
Supporting the body in detox
Normalizing getting sidetracked and how to get back on track…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.