How Not to Diet with Dr. Michael Greger
Dr. Michael Greger is on a mission to give people information on how to live their healthiest lives. The obesity pandemic in North America and globally is quickly escalating and Dr. Greger hs the most comprehensive book on evidence-based weight loss, the psychology behind our interpretation of how many calories are in food, and the danger of quick fixes like weight loss surgeries and diet pills. He also has the healthiest and easiest foods to add to your diet to help burn more fat.
"It turns out a calorie is not just a calorie. 100 calories of chickpeas is a different impact on the body than…
The skinny
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