From AIP Resistance to Total Buy-In: My Honest Review of The New Autoimmune Protocol [Bonus Book Review]

Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease · May 31, 2026 · 11m · transcript

Have you ever looked at a diet protocol and immediately thought, "There is no way I can do that"?

That was me with AIP. The restrictions felt overwhelming, the food felt foreign, and honestly, I was not sure the payoff was worth the stress. So when Mickey Trescott reached out about her new book, my first instinct was hesitation.

Then I read it. And everything changed.

In this bonus episode of Health with Hashimoto's, I'm sharing my honest review of The New Autoimmune Protocol by Mickey Trescott — and why I went from resistant to completely bought in. This is The New Autoimmune Protocol review…