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Ep. 57 When Your Old Routine Disappears: What Do You Do Now?
What happens when the routine that used to structure your life suddenly disappears?
Maybe your kids leave home and you become an empty nester. Maybe you retire. Maybe you move to a new city, graduate from college, or simply find yourself with more free time than you’re used to having.
These life transitions can bring freedom, but they can also bring boredom, loneliness, restlessness, and the uncomfortable feeling of not quite knowing what to do with yourself.
In this episode of Relating with Jen Funk, I’m talking about why losing your usual routine can feel so disorienting, the difference…
The skinny
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