182. 8 pounds in April with birthday cake, a Wendy's Frosty, and an Easter candy spiral [Goal Body Diaries]
👉 apply HERE
She had birthday cake. A Wendy's Frosty. An Easter candy spiral. Back to back dinners out. A joint kids birthday party with cupcakes and chicken nuggets covering her kitchen for two days straight.
And she lost 8 pounds in April anyway.
This is Goal Body Diaries — and this is Lindsay's story.
In this episode:
How a returning postpartum client went from 192 to 153 pounds naturally
The wobbles, the spirals, the emotional eating moments — and how she came back every single time
The exact moment everything clicked (hint: it started with a podcast episode and an aspirational goal)
The…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.