Latest / Joe DeFranco's Industrial Strength Show
#332 The #1 Thing Everyone Must Do [in the Gym] To Make Progress, A Day in Joe D's Life & More!
After starting the show w/ 2 important/exciting announcements, Joe covers 3 main topics: 1) What everyone needs to know about EXERCISE SELECTION [including Joe's thoughts on programming Nordic Hamstring Curls] 2) Joe takes the audience through "A Day In His Life" 3) How to determine the best diet for YOU! *For Show Notes & Timestamps from this episode goto www.IndustrialStrengthShow.com
Important Links/People Mentioned
CPPS coaches [coupon code: JOED20]
Lost Secrets of Strength LIVE seminar
Ben Patrick (@kneesovertoesguy)
Hellowater [promo code: DEFRANCO]
Magic Spoon [promo code: JOED]
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.