Healing Beyond Medications: The Science of Lifestyle Medicine

It's All About The Biology · Jun 2, 2025 · 1h 18m

Join my newsletter for up to date health tips: https://lp.constantcontactpages.com/sl/gQMdLE5/drpaulashealthtips 💪 For high quality supplements: https://drruffin.metagenics.com/ Are you tired of being told "everything looks normal" when you feel anything but? In this episode, Dr. Paula Ruffin delves into the transformative world of Lifestyle Medicine—a science-backed approach that addresses the root causes of chronic illnesses through sustainable lifestyle changes. What You'll Learn:• The six pillars of Lifestyle Medicine and how they contribute to overall well-being.• Real-life stories of…