Latest / The NeuroSpicy MomPod
Motherhood on Overload: Neurodivergence & Postpartum Depression (Audio Version)
Postpartum mental health is finally getting the national attention it deserves, but what does postpartum look like when you're already living with a NeuroSpicy nervous system?
This week, we're looking at the research connecting ADHD and autism with increased rates of perinatal depression, anxiety and stress, and exploring why sleep deprivation, sensory overload, executive dysfunction, hormonal changes and the sudden loss of familiar routines can make postpartum uniquely challenging for neurodivergent mothers. We’ll also talk about what neurodivergent-informed postpartum support could actually…
The skinny
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