Latest / The Philosophy Insights Collection / 07 - The Meditations of Marcus Aurelius
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- 0:00What is badness? It is that which thou hast often seen, and on
- 0:05the occasion of everything which happens, keep this in mind, that it is
- 0:10that which thou hast often seen. Everywhere up and down thou wilt find the
- 0:15same things with which the old histories are filled, those of the Middle Ages,
- 0:21and those of our own day with which cities and houses are filled.
- 0:25Now there is nothing new. All things are both familiar and short lived.
- 0:32Two. How can our principles become dead unless the impressions thoughts which correspond to
- 0:39them are extinguished. But it is in thy power continuously to fan these thoughts
- 0:45into a flame. I can have that opinion about anything which I ought to
- 0:50have. If I can, why am I disturbed? The things which are
- 0:56external to my mind have no relation at all to my mind. Let this
- 1:00be the state of thy effects, and thou standest erect to recover thy life
- 1:06is in thy power look at things again as thou didst use to look at
- 1:10them, For in this consists the recovery of thy life. Three. The
- 1:15idle business of show plays on the stage. Flocks of sheep herds, exercises
- 1:23with spears, a bone to cast to little dogs, a bit of bread
- 1:29into fish ponds, laborings of ants, and burden, carrying, runnings about
- 1:34of frightened little mice, puppets pulled by strings, all alike. It is
- 1:42thy duty, then, in the midst of such things, to show good
- 1:45humor and not a proud air. To understand, however, that every man
- 1:49is worth just so much as the things are worth about which he busies himself.
- 1:56Four. In discourse thou must attend to what is said, and in
- 2:00every movement thou must observe what is doing. And in the one thou shouldst
- 2:06see immediately to what end it refers. But in the other watch carefully what
- 2:12is the thing signified? Five Is my understanding sufficient for this or not?
- 2:19If it is sufficient, I use it for the work as an instrument given
- 2:23by the universal nature. But if it is not sufficient, then either I
- 2:28retire from the work and give way to him who is able to do it
- 2:31better, unless there be some reason why I ought not to do so,
- 2:36or I do it as well as I can, taking to help me the
- 2:38man who, with the aid of my ruling principle, can do what is
- 2:43now fit and useful for the general good. For whatsoever, either by myself
- 2:50or with another I can do. Ought to be directed to this, only
- 2:53to that which is useful and well suited to society. Sick, how many,
- 3:00after being celebrated by fame, have been given up to oblivion, And
- 3:06how many who have celebrated the fame of others have long been dead. Seven,
- 3:14Be not ashamed to be helped. For it is thy business to do
- 3:16thy duty, like a soldier in the assault on a town. How then,
- 3:23if being lame, thou canst not mount up on the battlements alone,
- 3:27but with the help of another, it is possible. Eight. Let not
- 3:34future things disturb THEE, for thou wilt come to them, if it shall
- 3:38be necessary, having with THEE the same reason which now thou usest for present
- 3:44things. Nine, All things are implicated with one another, and the bond
- 3:51is holy. And there is hardly anything unconnected with any other thing, for
- 3:57things have been coordinated, and they combine to form the same universe order.
- 4:02For there is one universe made up of all things, and one God who
- 4:06pervades all things, and one substance, and one law, one common reason
- 4:13in all intelligent animals, and one truth. If indeed, there is also
- 4:17one perfection for all animals which are of the same stock and participate in the
- 4:24same reason. Ten, Everything material soon disappears in the substance of the whole,
- 4:30and everything formal causal is very soon taken back into the universal reason,
- 4:38and the memory of everything is very soon overwhelmed in time. Eleven. To
- 4:44the rational animal, the same act is according to nature and according to reason.
- 4:50Twelve, Be thou erect, or be made erect. Thirteen. Just
- 4:58as it is with the members in those bodies which are united in one,
- 5:02so it is with rational beings which exist separate, for they have been constituted
- 5:08for one cooperation. And the perception of this will be more apparent to THEE.
- 5:13If thou often sayest to thyself that I am a member of the system
- 5:16of rational beings. But if thou sayest that thou art a part, thou
- 5:23dost not yet love men from thy heart. Beneficence does not yet delight THEE
- 5:29for its own sake, Thou still doest it barely as a thing of propriety,
- 5:33and not yet as doing good to thyself. Fourteen. Let there fall
- 5:42externally what will on the parts which can feel the effects of this fall.
- 5:46For those parts which have felt will complain if they choose. But I,
- 5:53unless I think that what has happened is an evil, am not injured.
- 5:57And it is in my power not to think so. Fifteen Whatever anyone does
- 6:04or says, I must be good, just as if the gold, or
- 6:09the emerald or the purple were always saying this, Whatever any one does or
- 6:14says, I must be emerald and keep my color. Sixteen. The ruling
- 6:20faculty does not disturb itself, I mean, does not frighten itself or cause
- 6:25itself pain. But if any one else can frighten or pain it, let
- 6:30him do so, for the faculty itself will not, by its own opinion,
- 6:33turn into such ways. Let the body itself take care if it can,
- 6:40let it suffer nothing, and let it speak if it suffers. But
- 6:45the soul itself, that which is subject to fear to pain, which has
- 6:49completely the power of forming an opinion about these things, will suffer nothing,
- 6:55for it will never deviate into such a judgment. The leading principle in itself
- 7:00wants nothing unless it makes a want for itself, and therefore it is both
- 7:05free from perturbation and unimpeded, if it does not disturb and impede itself Seventeen,
- 7:15You daemonia, happiness is a good demon or a good thing? What
- 7:20then art thou doing here? O imagination? Go away? I entreat thee
- 7:27by the gods, as thou didst come, for I want THEE not,
- 7:31but thou art come according to thy old fashion. I am not angry with
- 7:36thee. Only go away? Eighteen Is any man afraid of change? Why?
- 7:46What can take place without change? What then, is more pleasing or
- 7:50more suitable to the universal nature? And canst thou take a bath unless the
- 7:56wood undergoes a change? And can thou be nourished unless the food undergoes a
- 8:01change? And can anything else that is useful be accomplished without change? Dost
- 8:09thou not see then that for thyself also to change is just the same and
- 8:13equally necessary for the universal nature. Nineteen Through the universal substance, as through
- 8:20a furious torrent, all bodies are carried, being by their nature, united
- 8:26with and cooperating with the whole, as the parts of our body with one
- 8:31another. How many a Chrysippus, how many a Socrates? How many an
- 8:37Epictectus? As time already swallowed up and let the same thought occur to thee
- 8:41with reference to every man and thing. Twenty one. Thing only troubles me
- 8:50lest I should do something which the constitution of man does not allow, or
- 8:54in the way which it does not allow, or what it does not allow.
- 8:58Now twenty one, near is thy forgetfulness of all things, and near
- 9:07the forgetfulness of THEE by all. Twenty two it is peculiar to man to
- 9:13love even those who do wrong. And this happens if when they do wrong,
- 9:18it occurs to THEE that they are kinsmen, and that they do wrong
- 9:22through ignorance and unintentionally, and that soon both of you will die, And
- 9:28above all that the wrong doer has done THEE no harm, for he has
- 9:33not made thy ruling faculty worse than it was before. Twenty three. The
- 9:39universal nature, out of the universal substance, as if it were wax,
- 9:45now molds a horse, And when it has broken this up, it uses
- 9:48the material for a tree, then for a man, then for something else.
- 9:54And each of these things subsists for a very short time. But it
- 10:00is no hardship for the vessel to be broken up, just as there was
- 10:03none in its being fastened together. Twenty four. A scowling look is altogether
- 10:11unnatural. When it is often assumed, the result is that all comeliness dies
- 10:16away, and at last is so completely extinguished that it cannot be again lighted
- 10:22up at all. Try to conclude from this very fact that it is contrary
- 10:26to reason. For if even the perception of doing wrong shall depart, what
- 10:33reason is therefore living any longer. Twenty five Nature which governs the whole will
- 10:39soon change all things which thou seest, and out of their substance will make
- 10:45other things, and again other things from the substance of them, in order
- 10:50that the world may ever be new. Twenty six. When a man has
- 10:56done thee any wrong meeting, consider with what opinion about good or evil he
- 11:03has done wrong. For when thou hast seen this, thou wilt pity him,
- 11:09and wilt neither wonder nor be angry. For either thou thyself thinkest the
- 11:15same thing to be good that he does, or another thing of the same
- 11:18kind. It is thy duty then to pardon him. But if thou dost
- 11:24not think such things to be good or evil, thou wilt more readily be
- 11:30well disposed to him who is in error. Twenty seven Think not so much
- 11:37of what thou hast, not as of what thou hast, but of the
- 11:43things which thou hast, select the best, and then reflect how eagerly they
- 11:46would have been sought if thou hadst them not. At the same time,
- 11:52however, take care that thou dost not, through being so pleased with them,
- 11:58accustom thyself to over value them, so as to be disturbed, if
- 12:01ever, thou shouldst not have them. Twenty eight. Retire into thyself.
- 12:09The rational principle which rules, has this nature, that it is content with
- 12:13itself when it does what is just, and so secures tranquility. Twenty nine.
- 12:22Wipe out the imagination, stop the pulling of the strings, Confine thyself
- 12:28to the present. Understand well what happens either to thee or to another.
- 12:35Divide and distribute every object into the causal, formal, and the material.
- 12:41Think of thy last hour. Let the wrong which is done by a man
- 12:46stay there where the wrong was done. Thirty Direct thy attention to what is
- 12:54said. Let thy understanding enter into the things that are doing and the things
- 13:00which do them. Thirty one. Adorn thyself with simplicity and modesty, and
- 13:07with indifference towards the things which lie between virtue and vice, love, mankind,
- 13:13follow God. The poet says that law rules all, and it is
- 13:18enough to remember that law rules all. Thirty two about death, whether it
- 13:28is a dispersion or a resolution into atoms or annihilation, it is either extinction
- 13:35or change. Thirty three about pain. The pain which is intolerable carries us
- 13:43off, But that which lasts a long time is tolerable. And the mind
- 13:48maintains its own tranquility by retiring into itself. And the ruling faculty is not
- 13:54made worse. But the parts which are harmed by pain, let them if
- 14:00they can give their opinion about it. Thirty four about fame. Look at
- 14:07the minds of those who seek fame. Observe what they are, and what
- 14:11kind of things they avoid, and what kind of things they pursue. And
- 14:16consider that as the heaps of sand piled on one another hide the former sands,
- 14:22so in life, the events which go before are soon covered by those
- 14:26which come after. Thirty five from Plato. The man who has an elevated
- 14:35mind and takes a view of all time and of all substance, dost thou
- 14:39suppose it possible for him to think that human life is anything great. It
- 14:45is not possible, he said, such a man then will think that death
- 14:50also is no evil, certainly not thirty six from Antistheni's it is royal to
- 14:56do good and to be abused. Thirty seven. It is a base thing
- 15:03for the countenance to be obedient and to regulate and compose itself as the mind
- 15:09commands, and for the mind not to be regulated and composed by itself.
- 15:16Thirty eight. It is not right to vex ourselves at things, for they
- 15:22care not about it. Thirty nine. To the immortal gods and us give
- 15:30joy. Forty Life must be reaped like the ripe ears of corn. One
- 15:37man is born, another dies Forty one. If gods care not for me
- 15:46and for my children, there is a reason for it forty two. For
- 15:54the good is with me and the just forty three. No joining others in
- 16:02their wailing, no violent emotion forty four from Plato. But I would make
- 16:10this man a sufficient answer, Which is this? Thou sayest not well if
- 16:17thou thinkest that a man who is good for anything at all ought to compute
- 16:21the hazard of life or death, and should not rather look to this only
- 16:26in all that he does, whether he is doing what is just or unjust,
- 16:30and the works of a good or a bad man forty five. For
- 16:37thus it is men of Athens in truth. Wherever a man has placed himself
- 16:44thinking it the best place for him, or has been placed by a commander,
- 16:49there, in my opinion, he ought to stay and to abide the
- 16:52hazard, taking nothing into the reckoning, either death or anything else before the
- 16:59baseiusness of deserting his post. Forty six. But, my good friend,
- 17:07reflect whether that which is noble and good is not something different from saving and
- 17:11being saved, For as to a man living such or such a time,
- 17:18at least one who is really a man, consider if this is not a
- 17:22thing to be dismissed from the thoughts, and there must be no love of
- 17:26life. But as to these matters, a man must entrust them to the
- 17:30deity, and believe that what the women say, that no man can escape
- 17:34his destiny, the next inquiry being how he may best live the time that
- 17:40he has to live. Forty seven. Look round at the courses of the
- 17:47stars, as if thou wert going along with them, and constantly consider the
- 17:52changes of the elements into one another. For such thoughts purge away the filth
- 17:57of the Treene Life forty eight. This is a fine saying of Plato that
- 18:06he who is discoursing about men should look also at earthly things, as if
- 18:11he viewed them from some higher place, should look at them in their assemblies,
- 18:17armies, agricultural labors, marriages, treaties, births, deaths, noise
- 18:25of the courts of justice, desert places, various nations of barbarians, feasts,
- 18:32lamentations, markets, a mixture of all things, and an orderly combination
- 18:37of contraries. Forty nine. Consider the past such great changes of political supremacies,
- 18:48Thou mayst foresee also the things which will be, For they will certainly
- 18:52be of like form, and it is not possible that they should deviate from
- 18:56the order of the things which take place now. Accordingly, to have contemplated
- 19:03human life forty years is the same as to have contemplated it for ten thousand
- 19:07years. For what more wilt thou see fifty that which has grown from the
- 19:15earth to the earth, but that which has sprung from heavenly seed back to
- 19:21the heavenly realm's returns. This is either a dissolution of the mutual involution of
- 19:27the atoms, or a similar dispersion of the insancient elements fifty one, with
- 19:34food and drinks and cunning magic arts turning the channel's course. To escape from
- 19:41death the breeze which Heaven has sent, we must endure and toil without complaining.
- 19:48Fifty two. Another baby may be more expert in casting his opponent,
- 19:56but he is not more social, nor more modest, nor better discipline to
- 20:00meet all that happens, nor more considerate with respect to the faults of his
- 20:04neighbors. Fifty three. Where any work can be done conformably to the reason
- 20:11which is common to gods and men, there we have nothing to fear for.
- 20:17Where we are able to get profits by means of the activity which is
- 20:19successful and proceeds according to our constitution, there no harm is to be suspected.
- 20:29Fifty four. Everywhere and at all times, it is in thy power
- 20:33piously to acquiesce in thy present condition, and to behave justly to those who
- 20:40are about thee, and to exert thy skill upon thy present thoughts, that
- 20:45nothing shall steal into them without being well examined. Fifty five. Do not
- 20:51look around thee to discover other men's ruling principles, but look straight to this
- 20:56to what nature leads thee, both the universal nature through the things which happen
- 21:02to THEE, and thy own nature through the acts which must be done by
- 21:06THEE. But every being ought to do that which is according to its constitution,
- 21:11And all other things have been constituted for the sake of rational beings,
- 21:17just as among irrational things, the inferior for the sake of the superior,
- 21:22but the rational for the sake of one another. The prime principle, then,
- 21:26in man's constitution is the social and the second is not to yield to
- 21:33the persuasions of the body. For it is the peculiar office of the rational
- 21:37and intelligent motion to circumscribe itself, and never to be overpowered either by the
- 21:44motion of the senses or of the appetites. For both our animal. But
- 21:48the intelligent motion claims superiority and does not permit itself to be overpowered by the
- 21:56others, and with good reason, for it is formed by nature to use
- 22:00all of them. The third thing in the rational constitution is freedom from error
- 22:06and from deception. Let then, the ruling principle, holding fast to these
- 22:11things, go straight on, and it has what is its own fifty six,
- 22:18Consider thyself to be dead, and to have completed thy life up to
- 22:23the present time, and live according to nature the remainder which is allowed to
- 22:30THEE. Fifty seven Love that only which happens to THEE and is spun with
- 22:37the thread of thy destiny, For what is more suitable. Fifty eight In
- 22:45everything which happens, keep before thy eyes those to whom the same things happened,
- 22:51and how they were vexed and treated them as strange things, and found
- 22:55fault with them. And now where are they nowhere? Why then dost thou
- 23:00too choose to act in the same way? And why dost thou not leave
- 23:06these agitations which are foreign to nature and those who cause them, and those
- 23:11who are moved by them? And why art thou not altogether intent upon the
- 23:15right way of making use of the things which happen to THEE? For then
- 23:19thou wilt use them well, and they will be a material for THEE to
- 23:25work on. Only attend to thyself and resolve to be a good man in
- 23:30every act which thou doest, And remember fifty nine look within within is the
- 23:38fountain of good, and it will ever bubble up if thou wilt ever dig
- 23:47sixty The body ought to be compact and to show no irregularity, either in
- 23:52motion or attitude. For what the mind shows in the face, by maintaining
- 23:57in it the expression of intent, intelligence, and propriety that ought to be
- 24:03required also in the whole body. But all these things should be observed without
- 24:07affectation. Sixty one. The art of life is more like the wrestler's art
- 24:15than the dancers, in respect of this, that it should stand ready and
- 24:19firm to meet onsets which are sudden and unexpected. Sixty two. Constantly observe
- 24:29who those are, whose approbation thou wishest to have, and what ruling principles
- 24:33they possess. For then thou wilt neither blame those who offend involuntarily, nor
- 24:41wilt thou want their approbation, if thou lookest to the sources of their opinions
- 24:45and appetites. Sixty three. Every soul, the philosopher says, is involuntarily
- 24:52deprived of truth. Consequently, in the same way it is deprived of just
- 25:00and temperance, and benevolence, and everything of the kind. It is most
- 25:04necessary to bear this constantly in mind, for thus thou wilt be more gentle
- 25:10towards all sixty four. In every pain, let this thought be present,
- 25:17that there is no dishonor in it, Nor does it make the governing intelligence
- 25:22worse, for it does not damage the intelligence, either so far as the
- 25:26intelligence is rational, or so far as it is social. Indeed, in
- 25:32the case of most pains, let this remark of Epicurus aid thee that pain
- 25:37is neither intolerable nor everlasting, if thou bearest in mind that it has limits,
- 25:44and if thou addest nothing to it in imagination. And remember this too,
- 25:51that we do not perceive that many things which are disagreeable to us are
- 25:55the same as pain, such as excessive drowsiness, and being scorched by heat,
- 26:02and the having no appetite. When then thou art discontented about any of
- 26:07these things, say to thyself that thou art yielding to pain. Sixty five
- 26:17take care not to feel towards the inhuman as they feel towards men. Sixty
- 26:22six. How do we know if Telogus was not superior in character to Socrates,
- 26:29For it is not enough that Socrates dies a more noble death, and
- 26:33disputed more skillfully with the Sophists, and passed the night in the cold with
- 26:38more endurance, and that when he was bid to arrest Leon of Salamis,
- 26:45he considered it more noble to refuse, and that he walked in a swaggering
- 26:48way in the streets. Though as to this fact one may have great doubts
- 26:53if it was true. But we ought to inquire what kind of a soul
- 26:59it was that Socrates possessed, and if he was able to be content with
- 27:03being just towards men and pious towards the gods. Neither idly vexed on account
- 27:10of men's villainy, nor yet making himself a slave to any man's ignorance,
- 27:15nor receiving as strange anything that fell to his share out of the universal,
- 27:22nor enduring it as intolerable, nor allowing his understanding to sympathize with the effects
- 27:29of the miserable flesh. Sixty seven. Nature has not so mingled the intelligence
- 27:37with the composition of the body as not to have allowed thee the power of
- 27:42circumscribing thyself and of bringing under subjection to thyself all that is that is thy
- 27:48own. For it is very possible to be a divine man and to be
- 27:53recognized as such by no one always bear this in mind. Another thing too,
- 28:00that very little, indeed is necessary for living a happy life. And
- 28:04because thou hast despaired of becoming a dialectician and skilled in the knowledge of nature,
- 28:11do not, for this reason renounce the hope of being both free and
- 28:15modest, and social and obedient to God. Sixty eight. It is in
- 28:21thy power to live free from all compulsion, in the greatest tranquility of mind,
- 28:26even if all the world cry out against thee as much as they choose,
- 28:30and even if wild beasts tear in pieces the members of this needed matter
- 28:36which has grown around thee. For what hinders the mind in the midst of
- 28:40all this from maintaining itself in tranquility and in a just judgment of all surrounding
- 28:45things, and in a ready use of the objects which are presented to it,
- 28:51So that the judgment may say to the thing which falls under its observation,
- 28:56This thou art in substance, though in men's opinion thou mayst appear to
- 29:02be of a different kind, and the use shall say to that which falls
- 29:07under the hand, Thou art the thing that I was seeking for to me,
- 29:11that which presents itself is always a material for virtue, both rational and
- 29:17political, and in a word, for the exercise of art, which belongs
- 29:22to man or God. For everything which happens has a relationship either to God
- 29:29or man, and is neither new nor difficult to handle, but usual and
- 29:34apt matter to work on. Sixty nine. The perfection of moral character consists
- 29:41in this, in passing every day as the last, and in being neither
- 29:47violently excited nor torpid, nor playing the hypocrite. Seventy The gods who are
- 29:56immortal are not vexed, because during so long a time they must tolerate continually
- 30:00men as such as they are, and so many of them bad. And
- 30:06besides this, they also take care of them in all ways. But thou,
- 30:11who art destined to end so soon, art thou wearied of enduring the
- 30:15bad? And this too when thou art one of them. Seventy one.
- 30:22It is a ridiculous thing for a man not to fly from his own badness,
- 30:27which is indeed possible, but to fly from other men's badness, which
- 30:33is impossible. Seventy two. Whatever the rational and political faculty finds to be
- 30:41neither intelligent nor social, it properly judges to be inferior to itself. Seventy
- 30:48three. When thou hast done a good act, and another hast received it,
- 30:55why dost thou still look for a third thing besides these, as fools
- 31:00do, either to have the reputation of having done a good act, or
- 31:04to obtain a return. Seventy four. No man is tired of receiving what
- 31:12is useful, but it is useful to act according to nature. Do not
- 31:18then be tired of receiving what is useful by doing it to others? Seventy
- 31:22five. The nature of the all moved to make the universe. But now
- 31:29either everything that takes place comes by way of consequence or continuity, or even
- 31:34the chief things towards which the ruling power of the universe directs its own movement
- 31:41are governed by no rational principle. If this is remembered, it will make
- 31:47thee more tranquil in many things. Note one, the end of this section
- 31:52is unintelligible.