Biohacking Health with Dr Sara Marilyn Jesus
In this episode of Podcast Portugal, host Justin West speaks with Dr Sara Marilyn Jesus, physician and wellness advocate, about the simplest and most effective steps we can all take to optimise our health.
From practical biohacks that are within everyone’s reach to the importance of lifestyle and preventative care, Dr Jesus offers valuable insights that challenge the over-reliance on medication in modern medicine.
The discussion also explores her wider work in integrative health and her mission to empower individuals to take ownership of their wellbeing.
Find out more here and follow Dr Sara…
The skinny
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