Finding Your Race Edge

Crushing Iron Triathlon Podcast · Apr 4, 2022 · 56m

Races can unfold as a series of flight or fight episodes, so how will you deal? Not giving too much, but not giving too little is a fine line, so it's good to know your body, mind, and understand effort. Today, we look at how to approach a race, how training should line up, and how you can mentally approach the day for your best performance. Did you really give it your all . . . or did you back down?

Topics:

Oceanside prediction re-cap

Jackson Laundry

chipping away - you never really know

race differences

the difficulty of early season races

we forget how hard racing is

how do you know what…