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Why You Know What To Do But Your Brain Feels Too Tired To Follow Through with Dr. Michael Bagnell
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Most people don’t fail because they don’t know what to do.
They know they should move more, eat better, sleep more, drink more water, and take better care of themselves.
But when real life happens and things like stress, poor sleep, low energy, brain fog, emotional overload, work, family, and busy days, everything feels harder.
In this episode, I’m joined by Dr. Michael Bagnell, functional neurologist, brain health educator, podcast host, and clinical innovator.
We talk about why healthy habits can feel so difficult when your brain and nervous system are overloaded.
You’ll…
The skinny
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