225. Planning a 5k PR: A New Behind-the-Scenes Coaching Call with Coach Chris Robinson

The Strength Running Podcast · Dec 9, 2021 · 54m

This week's guest on the podcast has raced distances ranging from 5k to ultras. Although he's always been willing to put in the work, he has felt challenged by trying to create a successful training structure for himself.

Chris Robinson is a Team Strength Running member and the Cross Country Head Coach at Eureka College in Eureka, Illinois. While his work as a coach has sometimes made his training take a backseat to that of his athletes, he's setting some exciting new goals for 2022.

Chris is 49 and set some speedy PRs several years ago, including a 1:37 half marathon and a sub-20 5k. Looking…