The Hardest Work You’ll Ever Do? Boundaries + Healing Your Own Damn Heart: Terri Cole

Unlonely with Dr. Jody Carrington · Jul 31, 2025 · 53m

Tune in, because this one? It’s a gut-punch (in the best way). 🎯

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I sat down with the legendary @terricole to talk about what happens when you finally realize:

➡️ You can't heal others until you’ve done your own work.

➡️ Boundaries aren't walls — they’re bridges.

➡️ You’re not broken — you’re fucking learning.

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We cover it all: messy healing, high-functioning codependency, and how to stay true to your mission even when the world tells you to play small.

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Check out Terri Here:

Website: terricole.com

Book website: hfcbook.com

Instagram: https://www.instagram.com/terricole/

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