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Rebuilding Self-Trust After a Public Mistake: A Gentle Guide | The Healing Path
In this episode of The Healing Path, host Hollie Buckley offers a gentle, practical guide to rebuilding self-trust after making a public mistake. Whether you sent an email with a critical typo, posted something that landed poorly on social media, or forgot your lines during a presentation, the resulting shame can feel paralyzing. This episode is designed for anyone who has ever felt exposed by their own imperfection and is struggling with the urge to hide or disappear. We explore the psychological difference between guilt (I did something bad) and shame (I am bad), providing actionable steps…
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