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Maria Emmerich's New Book: The Art of Metabolic Health
What if everything you've been told about metabolism is incomplete?
In this eye-opening episode of Accelerated Health with Sara Banta, bestselling author and nutrition expert Maria Emmerich joins me to explore her powerful new book, The Art of Metabolic Health. Discover why metabolic dysfunction is at the root of many modern health struggles, including weight gain, fatigue, hormone imbalances, insulin resistance, inflammation, and low energy.
Maria shares the science-backed strategies that can help you optimize your metabolism, improve body composition, support healthy hormones, and reclaim…
The skinny
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