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Finding Your Tribe: Neurodivergent Community & Belonging | The Mental Health Conversation
In this episode of The Mental Health Conversation, host Aideen Dickson explores the profound exhaustion of 'masking'—the constant effort neurodivergent individuals expend to translate their authentic selves into a language that society expects. This episode is specifically for those navigating ADHD, autism, sensory processing differences, or any brain that operates on a different frequency than the neurotypical norm. We begin by validating the deep loneliness and isolation that often accompanies these experiences, even when surrounded by others, and reframe the social mask not as a flaw, but…
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