
S9E20: Taking Care of Others While Caring for Yourself with Kendra Thomas
In June of 2025, Kendra Thomas welcomed her first daughter. By November, she had lost her father after a long battle with cancer. In between, she was a brand-new mom, a caregiver coordinating around-the-clock care, and a senior leader steering her team through the City of Chicago's busiest season. In this tender and honest conversation, Kendra and Laura go deep on the reality of the sandwich generation: the invisible labor, the guilt, the boundaries you are forced to learn, and the quiet work of asking for help when you have always been the strong one. Kendra also shares the reframe that…
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