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018: Lou Walker – Rethinking ‘let them eat cake’ at work

Lou Walker

Lou is a health coach. She helps clients change those sticky habits that get in the way of health and living life to the fullest. She has a particular interest in the benefits of eating ‘real food’, weight management, and workplace health and wellbeing. As well as working one-to-one with individual clients, she works within organisations, coaching people, running workshops and helping employers make it as easy as possible for people to be healthy at work.

For 16 years Lou was a leadership development consultant, specialising in behavioural diagnostics and personal development. But…

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