155 - Why We Do Hard Things (The Benefit of Discomfort)
Why do we do hard things?
In this episode, I break down why discomfort matters and what it does for us in everyday life. Hard is relative—what challenges me may not challenge you, but both deserve respect. We’ll explore how hard things build patience, shape confidence, and inspire those around us. I share stories from my own life—battling fatigue, pushing through burnout, qualifying for Boston—and how those experiences prove that adversity is the most honest teacher.
You’ll hear about:
Why confidence comes from keeping promises to yourself
How training in discomfort helps with patience…
The skinny
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