4 Questions to Ask Yourself About Your Weight Loss Goals
How many years have you been saying you "need" to lose weight?
Let's be real, our society today has an obsession with weight loss, and when everyone around us is obsessed with it, it's impossible for us not to be as well. This triggers us to develop an unhealthy relationship with our bodies and live in this perpetual state of "needing" to lose weight–which is not an enjoyable place to be!
So in this episode, I share four very important questions you need to ask yourself about the weight you think you need to lose, in hopes of helping you look at your weight-loss journey from a healthier…
The skinny
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