Why Your Fasting Isn't Working: Dr. Berg's April 2025 Live Breakdown
Ever notice how everyone's doing intermittent fasting but half of them are gaining weight? Sarah Williams breaks down Dr. Berg's latest live Q&A session where he tackles the fasting mistakes that are sabotaging your results and explains why 73% of people quit keto within their first month. 🎯 What You'll Learn: • The 3 hidden fasting mistakes that spike your cortisol and tank your metabolism • Why your 16:8 schedule might be working against your hormones (especially if you're a woman) • Dr. Berg's simple electrolyte fix that stops those brutal keto headaches in 20 minutes • The one food timing…
The skinny
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