Trainer Tip Tuesday: How To Choose Between Barbell, Dumbbells, Machines, Etc
If you feel overwhelmed with choices when it comes to what tools to use in the gym, then this episode is for you. I break down the 4 questions you need to ask yourself to know what the right training implement is right for you and your goals!
Your Strongest Body! New episodes Tuesdays and Fridays!
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The skinny
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