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Why Your Brain Won't Shut Off in a New Bed (And How to Let Go) | The Healing Path
Do you experience that specific, hollow ache in your chest when you lay your head down in a strange room, only to realize your brain has decided this is the perfect time to review every awkward conversation from the last decade? In this episode of The Healing Path, host Hollie Buckley explores the science behind why your brain won't shut off in a new bed and offers compassionate, practical strategies to help you let go of the anxiety. This guide is specifically for travelers, frequent business flyers, students studying abroad, or anyone who struggles with sleep onset insomnia due to…
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