Latest / Meet Your Body with Jessica Valant, MSPT
How to Help Kids Have a Positive Relationship With Their Bodies
How can we help kids grow up feeling safe, confident and connected to their bodies in a world that constantly tells them that looks and size determine their value?
In this episode of Meet Your Body, physical therapist and women’s health expert Jessica Valant shares eight practical ways parents, grandparents, teachers, caregivers and other trusted adults can help children develop a healthy relationship with their bodies.
Jessica explores why the goal doesn't have to be teaching kids to always love their body as it grows and changes. Instead, we can help them build something deeper: a lifelong…
The skinny
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