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Eat Right to Beat Jet Lag | Peoria News
Jet lag’s not just about sleep—it’s a full-body reset. Adjust your meals before you fly, eat breakfast like a local upon arrival, skip alcohol and limit caffeine, and sip water to beat fatigue. Your gut and clock will thank you. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:advertise@thednn.ai This is an automated, high-level news summary based on public reporting.Report issues to feedback@thednn.ai. View sources & latest updates:https://sources.thednn.ai/4ba4bada40079a80
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