Fix Zinc Deficiency—Feel 10 Years Younger in 90 Days

jeroseland 3Speak Podcast · Aug 5, 2026 · 1h

https://play.3speak.tv/embed?v=jeroseland/1fvl7le7 Zinc deficiency is dire, yet direly difficult to actually determine. You may be muddling through life with a subclinical, undiagnosed Zinc deficiency - even if you take a multivitamin with Zinc in it! But here's the bad news: standard blood tests for zinc are almost completely useless, but blindly megadosing it can trigger a neurological nightmare. Here I break down the recent science and how a smart Biohacker optimizes Zinc for human high performance. 4:33 A player of ubiquitous biological roles 5:58 Scientific research 9:53 Empowering…