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Latest / The Shane Walsh Podcast

#402 Q&A Perimenopause and Menopause

This episode of the podcast is from an amazing interview that I recorded with Kate Hamilton. Kate very kindly invited me onto her podcast the Kate Hamilton Health Podcast

Check out her podcast here

On this episode we chat about

The difference between Perimenopause & Menopause

Does the pill have an impact

Chatting with your doc

The main symptoms

How to manage them

Removing the taboo

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Starts 30th October

Last intake of 2023

Online coaching

www.shanewalshfitness.com/onlinecoaching

The skinny

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