Latest / Motherhood Alliance Podcast
Balancing Act: Women’s Hormones Explained w/ Dr. Kym Klimek | Innate Healing & Performance
When it comes to hormones, women can be quite complex! With constant hormonal fluctuations due to menstrual cycles, pregnancy, and aging, many women often wonder what’s normal, what’s not, and what to do when negative side effects are experienced. Tune in as our guest, Kym, a local hormone expert, shares insights on the fundamentals of hormonal shifts and when it’s time to seek assistance.
In this episode, we discuss:
What is a hormone and how does it work?
How hormones fluctuate during different decades of women's lives
How stress impacts women's hormones
Good estrogen vs bad estrogen…
The skinny
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