skinny.

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The PARAS 10 Challenge

Think you could tackle a ten-mile endurance race carrying a 45lb backpack? Ryan Galpin chat to Chris Kaye to hear about the RAF medic who took on the gruelling PARAS 10.

🎖️ In this episode:

Find out what the PARAS 10 involves

Meet AS1 Louis and how he trained for ten miles of hills

Discover how the RAF Benevolent Fund supports serving and former RAF personnel

🛒Fancy winning some shopping vouchers?

BFBS Survey

The skinny

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