skinny.

Latest / The Covert Narcissism Podcast

4 Boundaries for YOU When you are with a Covert Narcissist

How in the world do we set boundaries with a covert narcissist? How do we protect ourselves from all the damage they are doing?

The boundaries that we need to set are for us, not for them. The boundaries are for you. Setting boundaries for them is like giving them a challenge. It’s game on, basically a guarantee that this will do it.

Here are 4 boundaries for you to consider and work on!

Stop explaining yourself to them, defending yourself

Stop making yourself vulnerable to them

Stop expecting them to change and stop trying to help them change or to fix them

Stop making excuses for them

In…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.