Latest / The Dr Louise Newson Podcast
65 – The truth about food and health with The Happy Pear
What if improving your health could start with what’s on your plate?In this episode, Dr Louise Newson is joined by Dave and Steve Flynn, also known as The Happy Pear, for a refreshing and practical conversation about food, lifestyle and long-term health. Together, they explore how modern diets have changed, why so many of us feel overwhelmed by nutrition advice and how simple, whole foods can have a powerful impact on everything from energy levels to inflammation and hormone balanceThey also discuss the importance of community, movement and connection, and why small, realistic changes can…
The skinny
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