#251 - Triathlon Hangry and 80% Meh

Crushing Iron Triathlon Podcast · Mar 18, 2019 · 59m

Craving Benchmarks

The "Meh" Training Days

Impatient with patience

Defining "Breakthrough" Workouts

Making poor decisions DURING workouts

Just when you're ready to throw in the towel . . .

Stress and accumulation

Triathlon Hangry

The Pressure of Big Races

Emotional Discomfort

"I'm not ready"

The "Cancun Workout"

Try "Hop in" Races

Racing with a blank slate

Glimpsing Fitness

Burning matches vs. Striking Matches

How To Trust Your Training

Building a deeper relationship with your body

Invest and let it sit

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