Latest / Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
Ep. 79: Health, Mind, and Lifestyle outside of Work w/ detective and speaker "Super Dave" Leath
I met Dave after a colleague introduced us for me to hop on his Hero Academy podcast. We had an engaging, fun conversation, not just about “the job” but dynamics with health, life and a host of other topics. When we connected back on, as you will hear, it was right back into a host of topics- to include diving into dietary preferences and the conflicting information out there (hint: his plant-based lifestyle vs. my preference for high meat and protein consumption, none of which should be construed as medical advice! :p)Nutrition is simply one topic (portion size and dieting hacks), but we…
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