The Truth About Treatment Resistant Depression: Part Three (Nutrition and Lifestyle)
Despite decades of therapy and pharmaceutical use, most patients with major depressive disorder fail to achieve full relief.
In part three of our series, Harvard-trained psychiatrist and nutrition specialist Dr. Georgia Ede shares why lifestyle interventions are actually some of the most powerful tools we have for fighting treatment resistant depression.
Drawing on years of clinical practice and pioneering work in metabolic psychiatry, Dr. Ede explains how metabolic health, sleep, exercise, circadian rhythm, and nutrition directly influence brain energy. She also breaks down why nutrition…
The skinny
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