Latest / Unbehaved / Why Work Is Harder for Women — 5 Hidden Barriers Nobody Talks About
Transcript
- 0:01Hello there, and welcome to Better Than This. This is a show for ambitious humans
- 0:05who are tired of the status quo playbook and are looking for something better.
- 0:08My name is Megan French Dunbar, and I've spent the last decade exploring what
- 0:12it would take to improve work for everyone, to discover whether or not it's
- 0:17possible to succeed in business without being forced to sacrifice ourselves,
- 0:22without the chronic stress, the burnout,
- 0:24guilt, overwhelm, the anxiety.
- 0:27Good news, it is. As an author, entrepreneur,
- 0:31journalist, and resident instigator, I've interviewed over a thousand extraordinary
- 0:35business leaders who've achieved success by throwing the old playbook out the
- 0:40window and doing everything differently.
- 0:42What's even better is that this new playbook improves your performance,
- 0:46your workplace, and your life.
- 0:48If you're ready to admit that the way we're working isn't working and are looking
- 0:53for something better than this, you're in the right place. Let's get started.
- 0:58Hello there, and welcome to Better Than This. My name is Megan French Dunbar,
- 1:03and I'm going to be your host today as we talk all about why women are struggling
- 1:09in the workplace more than men. Yes, women are struggling in the workplace.
- 1:13Research-backed, why women are struggling more than men.
- 1:17We're going to get into some of the deeper issues that are potentially hidden
- 1:21barriers that many people aren't aware of that are actually holding women back
- 1:26and causing them to suffer while they're working.
- 1:29The reason we're doing this is because in order to explore solutions,
- 1:33we first need to truly understand the problem. Now, you might be asking yourself,
- 1:38is this episode only for women?
- 1:41Absolutely not. I would argue that this is great information for any leader
- 1:47to have, regardless of gender identity, because it makes you more knowledgeable,
- 1:51it helps you better understand how to support your team, create a great workplace
- 1:55for all, and makes you a more multifaceted leader.
- 1:59So let's get started. If you joined me in episode one, we talked about all of
- 2:04the ways in which work currently isn't working for everyone,
- 2:08regardless of gender identity.
- 2:09We covered five key issues as a little recap that are really exacerbating some
- 2:16of the mental and physical health issues that people are contending with as
- 2:19a result of the contemporary business norms and the current,
- 2:23what I call, toxic business playbook.
- 2:26The five issues that we reviewed were overly demanding,
- 2:30overly stressful, high-pressure workplaces, cost-cutting scenarios that are
- 2:36making it so people can't make ends meet and that are putting people's physical
- 2:40health and safety in jeopardy, hierarchical command and control cultures.
- 2:45Hyper-competitive and super individualistic workplaces, and the winner-takes-all
- 2:51paradigm that is brought to us by shareholder supremacy.
- 2:55So if you want to dig into all those, You can check out episode one if you haven't done so already.
- 3:01What we did was learn the ways in which these five key issues exist.
- 3:06Tie directly to the six key causes of burnout, some of the main drivers of mental
- 3:12and physical health issues, and the key causes of stress that we know of.
- 3:16So that's all in episode one if you want to go check it out.
- 3:18But today, we're specifically going to be looking at why women are struggling more than men.
- 3:24And this was something that at first for me started a bit as an observation.
- 3:28I was contending with significant levels of anxiety, depression,
- 3:33and ultimately full-scale burnout as CEO of my first company,
- 3:37Conscious Company Media.
- 3:38I started opening up about this.
- 3:41I'd do a lot of keynote presentations. We hosted our own events,
- 3:44and people would come to these events, and I'd be pretty open about my own struggles.
- 3:49How I was kind of tying my worth to my work, how I was overly stressed,
- 3:53how I was working myself to the bone, how my identity was really wrapped up and being busy.
- 3:58And then I would notice on the back end, of course, when we are open and vulnerable,
- 4:03people tend to feel a little bit more connected with us.
- 4:06There's a reason for that that we will get into in future episodes.
- 4:08But people would often come talk to me after I would get off the stage and relay
- 4:13to me a bit about their experience talking about burnout or stress or undiagnosed
- 4:18medical conditions related to work-related stress.
- 4:21And I started to notice that I was hearing more from women than men.
- 4:26I would hear stories like this one from Zahra Kassam.
- 4:30Zahra is the co-founder and former CEO of Monty Kids, and she currently works
- 4:36at the Mushroom Farm in Pescadero, California.
- 4:39This was her experience as she was running her business. I was sick.
- 4:43There was the mental health stuff, but my body was trying to stop me.
- 4:47Things just kept happening. There was a period of several months where I literally
- 4:52couldn't use my wrists because it was kind of like a carpal tunnel,
- 4:57but it was coming from my shoulders. I couldn't pick up a coffee mug.
- 4:59I had to go get my hair blow dried
- 5:01because I couldn't wash my own hair for months. And so that happened.
- 5:05And then there was like a concussion. And it was just one thing after another
- 5:11after another that my body was like, you got to stop.
- 5:15And so funny, my concussion doctor, I went to Walnut Creek to this guy who sees
- 5:20like all the athletes. He was like, you know, a concussion, like,
- 5:23you got to slow down. Like you can't.
- 5:26And the reason you're having such bad symptoms is because you're doing this
- 5:30company and you're mothering and it's like, it's just too much.
- 5:32And I was like, not expecting that.
- 5:35Give me some, I don't know, something.
- 5:38Just take care of my concussion. So I kept getting all these signals to slow
- 5:42down. And I felt like I needed to.
- 5:44But I wasn't actively thinking about my identity. I was thinking about who's going to.
- 5:52Like, I just, I felt like I was, I couldn't stop.
- 5:57I was hearing all of these stories of pretty profound struggle in the workplace.
- 6:04And I was noticing that a lot of them were coming from women.
- 6:07I didn't know if this was just because perhaps women were more comfortable talking
- 6:10about it, or there were, as a result of the network that I had,
- 6:14I started looking into the research on this.
- 6:16And it turns out that research actually supported my observations.
- 6:21Women, in fact, are struggling more at work than men. Women consistently report
- 6:26higher levels of stress and burnout than men.
- 6:29Working women's well-being is declining faster than working men's,
- 6:34regardless of whether or not they have children.
- 6:36Research done by Tetiana Podrovska found that women, as they ascend leadership
- 6:42ranks, their symptoms of depression increase, while men do the exact opposite.
- 6:47As they ascend into higher levels of leadership, their symptoms of depression decrease.
- 6:53So what is going on here? It's not, I'll say this right from the top,
- 6:56it is not that women are built differently and that we can't handle the stress
- 7:00and pressure or that you are not enough to handle the stress and pressure of the workplace.
- 7:06That is not what is happening here. What is in fact happening here are there
- 7:10numerous issues in the business world that work against women that men do not contend with.
- 7:18Why, you may ask? That's what we're going to get into. So the idea of business
- 7:22has been around for the last few thousand years.
- 7:26When business became a thing, something that was also more recently on the.
- 7:37You might have heard this word. It might make you uncomfortable.
- 7:39It used to make me very uncomfortable. And I used to feel this way of like,
- 7:42patriarchy isn't really a thing.
- 7:44Men and women are equal now. I have the same access to opportunities as men, so that's not an issue.
- 7:50But then I learned a bit more about patriarchy. I actually understood the definition.
- 7:56And started experiencing some of the patriarchal beliefs that pervade the business
- 8:01world myself and was like, oh, maybe, maybe it's still, maybe it's still an issue.
- 8:06So, patriarchy, put simply, foundational belief is that men are superior to women.
- 8:13Societies are culture where men hold more power than women.
- 8:17This is true of nearly all present-day societies and has been true for about
- 8:23the last 10,000 years or so.
- 8:25If you want to go down the rabbit hole on this, I highly recommend Elise Lonan's
- 8:30book On Our Best Behavior.
- 8:32The first chapter is all about the origins of patriarchy and how this all came
- 8:35to be, which as I was reading it, there was a part of me that was like,
- 8:39wait, haven't men always dominated women? Isn't this kind of the natural order of things?
- 8:45In fact, it isn't. The history of our species before about 10,000 years ago
- 8:50when we aggregated in cities, there's a lot on this in the other book,
- 8:54I won't go too far into it.
- 8:55But before this, we were nomadic tribes, hunter-gatherers, and most research
- 9:00supports the concept that men and women were considered equal.
- 9:04And then a number of things happened, monotheistic religions,
- 9:08yada yada, bing, bing, bong.
- 9:09And all of a sudden we have societies where men are considered superior and
- 9:14should have all the power.
- 9:16They're put in leadership positions and women are not only seen as inferior,
- 9:21but they're starting to be seen as their role is to support men by staying home, bearing children,
- 9:27doing domestic labor, which also some of these beliefs turn into things like
- 9:33women should be docile and subservient, kind, nurturing, compassionate,
- 9:37meek, all of the things so that they obey men in their lives.
- 9:42These patriarchal beliefs were already firmly entrenched in most societies worldwide
- 9:49by the time business became a thing.
- 9:52And so business, as it's evolved of the last many few thousand years,
- 9:57has always been under the lens of patriarchy.
- 10:01Nearly all present-day societies are in fact considered patriarchal societies.
- 10:08Don't believe me, one of the scholars on this says one of the quickest ways
- 10:12to determine whether or not you live in a patriarchal society is to question,
- 10:16are the norms in your society that upon a heterosexual marriage,
- 10:21the woman takes the man's last name?
- 10:22Or how odd would it be if a man and a woman got married and a man took the woman's last name?
- 10:28Would that be considered atypical, against the norm? Would that man be questioned?
- 10:34Yes, in nearly every single society worldwide present day.
- 10:39Yes, the extremity in which the patriarchal beliefs and the oppression of women
- 10:45varies widely based on where you live.
- 10:48And that doesn't mean that societies aren't still patriarchal worldwide,
- 10:52with the exception of a few matriarchal societies. And I think there's like four.
- 10:58We're not going to go too far down that rabbit hole, I think, if I can rein myself in.
- 11:05So patriarchy, business, yes, back on track.
- 11:08So here's what happened as a result of patriarchy and business growing up together
- 11:14over the last few thousand years.
- 11:16Men have almost always been designing the way that business has evolved from
- 11:22the creation of contract and workers'
- 11:24rights and all the norms and the ways in which we practice business that has
- 11:29almost all exclusively been established by men. Yes, there were exceptions.
- 11:35In the last few hundred years, there were women who owned things like brothels
- 11:40and boarding houses, the things that were considered below men,
- 11:43but still had to exist, had to brothels.
- 11:46Wink, wink. Yep, they definitely had to exist.
- 11:49But so women were running some of these businesses, and it isn't until the 1970s,
- 11:5450-plus years ago that women began entering the workforce in earnest beyond
- 12:01kind of basic entry-level roles.
- 12:04There's maybe this beginning to see women ascending into more leadership level
- 12:09ranks and the belief that maybe women could do some of the roles that men traditionally do.
- 12:15We've made a ton of progress over the last 50 years and
- 12:21And men are still in nearly every single leadership role worldwide that is on a major scale.
- 12:3095% of CEOs worldwide are men. Yes, that was 95%.
- 12:36Women hold less than 30% of C-suite roles worldwide.
- 12:4222% of those held by white women, 6% held by women of color,
- 12:47and less than 30% of senior management roles. 10 largest companies in the world,
- 12:51all led by men. You can see where I'm going with this.
- 12:54Men are still at the helm in most seats worldwide in the contemporary business world.
- 13:00Why does this matter? I am not saying that men are inherently evil and because
- 13:06they've been in charge, business is broken.
- 13:09I'll say that again for those of you in the back who just really want to be pissed at me.
- 13:13I am not saying that men have broken business because men suck.
- 13:19Not saying that. What I am saying is that men who have been societally conditioned
- 13:27with patriarchal beliefs about women's inferiority and, more recently,
- 13:33toxic masculinity about what it means to be a man, these beliefs are held by
- 13:40many of the men who are in positions of power, and as a result,
- 13:44they now pervade the business world.
- 13:47We're going to talk about five key ways in which they actually show up in the
- 13:53business world and are holding women back.
- 13:55These might be things that you currently contend with, are very aware of.
- 14:00Some of these might be things that you are not as conscious of.
- 14:02We're going to go through all five of them so you can understand how these are
- 14:05probably impacting your day-to-day work.
- 14:09The first and most obvious, gender discrimination.
- 14:12After I did my MBA, I got a job. I was so excited about it, and I was on the
- 14:19leadership team. It was an organization that I had really looked up to the founder
- 14:24and some of his pioneering work.
- 14:26And I get in there and a few months in, I'm the director of development and
- 14:31they send me our annual budget and I'm going through the line items trying to
- 14:35figure out kind of the budget for this big annual event that I'm going to be hosting. And.
- 14:40On the spreadsheet, there are, of course, the team's salaries,
- 14:45and I am a curious, normal human being, so I took a look.
- 14:49I mean, they didn't tell me not to, and I was a little surprised when I saw
- 14:55that one of the male associates, who was two levels below me,
- 15:00was making quite a bit more money than me on the leadership team.
- 15:04And I was like, oh, this is, I feel frustrated.
- 15:08And then I looked at all of the women's salaries on the team,
- 15:11and it would appear that all of the women made quite a bit less than the men on the team.
- 15:16And this was really one of the first times I had had exposure to the gender pay gap,
- 15:23which is probably one of the more obvious things in the business world that
- 15:28most women are aware of that is a thing literally being paid less for the same, or in this case,
- 15:36a higher level of work than men.
- 15:39This is, of course, true for all women, 84 cents on the dollar for white women, which is the best.
- 15:46Women of color have it much worse and are paid much less money for the same
- 15:51work. But wait, there's more.
- 15:53So, yes, the pay gap is an issue, but gender discrimination continues to pervade
- 15:58many other elements of the business world.
- 16:00The United Nations just recently did their little survey and they found that
- 16:049 out of 10 people worldwide still hold fundamental biases against women.
- 16:1190% of humans holding fundamental biases against women and how this shows up
- 16:16in the workplace. We have 40% of women who've experienced direct gender-based
- 16:21discrimination at work. Women are.
- 16:24Automatically judged as being less competent and held to higher standards.
- 16:30In the tech world, a recent survey found 94% of people feel that women are held
- 16:36to higher standards than men for the same work.
- 16:40Women are more likely to have their work questioned or have someone else take credit for their ideas.
- 16:45I remember one of the interviews I was doing for the book, Kat Perez,
- 16:49who is the co-founder of FAM, was telling me about a previous role that she had back in the day.
- 16:53The male CEO, any work turned in by a woman, he automatically doubted and questioned
- 16:59and had the men on the team validate the findings of the women.
- 17:03But any work submitted by men, including male interns, was just automatically accepted.
- 17:11Of course, they know what they're doing. They're a man. So I don't know if you've
- 17:14experienced anything like this in any of your workplaces. It doesn't feel particularly good.
- 17:19Women are also not considered leadership material.
- 17:23Globally, roughly 40% of people feel that men make better leaders based on gender identity alone.
- 17:31Female candidates for leadership roles are consistently judged as having less
- 17:35leadership potential than men, making them 14% less likely to be promoted.
- 17:42There's the think leader, think male phenomenon, where if you are asked,
- 17:48think of a leader or think of a manager,
- 17:51more than 70% of people worldwide will automatically think of a man,
- 17:55most often a white man, because that's just how we are conditioned to think of what a leader is.
- 18:01We rarely think of a woman automatically when we think of leadership.
- 18:06There's kind of this fundamental bias that's just ingrained in many of us because
- 18:11of the societal conditioning.
- 18:12This also shows up as women just automatically being considered as a more junior level person.
- 18:18Women are twice as likely to be mistaken for someone more junior.
- 18:24I still remember multiple years ago, I went to a business conference with the
- 18:28chairman of the parent company that I sold my first company to.
- 18:32So I was the CEO of a wholly owned subsidiary brand.
- 18:35He was the chairman of the board of this larger parent company.
- 18:38And as a CEO with CEO on my name tag, more than a dozen times I had men ask
- 18:45me while I was standing next to the chairman if I was his assistant.
- 18:50Women are also judged more harshly. More than 75% of high-performing women receive
- 18:56negative feedback from their superiors compared to,
- 19:00wait for it, just guess, like how many, what percentage of men do you think
- 19:04are receiving negative feedback from their superiors, the high-achieving men? Two.
- 19:09Did you guess two? Yeah, it's probably even less than you thought.
- 19:12Two percent of men are receiving negative feedback from their superiors.
- 19:16Women tend to be judged more harshly. Women in the workplace are essentially
- 19:21considered incompetent until proven overly capable.
- 19:25We have to prove ourselves constantly. And even when we do, our work is ignored.
- 19:31Our ideas are dismissed.
- 19:33You're sitting down at a table of men. No one's making eye contact with you.
- 19:37No one's asking for your opinion. There's these subtle microaggressions that
- 19:41we're constantly dealing with, and also just blatant gender discrimination as well.
- 19:45I don't know how this aligns with your experience, but it doesn't feel particularly
- 19:50great to be discriminated against solely based on gender identity.
- 19:54And if you might remember from episode one, discrimination is one of the key
- 19:59factors that often leads to people developing mental health disorders.
- 20:04That was issue number one. Issue number two. It's what I call expected gender
- 20:09roles and double standards.
- 20:11So when I was thinking about this one, one of the stories that came to mind
- 20:16when we first sold our company, Conscious Company Media, we sold it to this
- 20:21larger company in New York.
- 20:23And I think as a young woman founder, I was proud of myself for what I had done, sure.
- 20:30And I still had this idea that someone else,
- 20:34some other leader would have been able to come into my organization and within
- 20:39a few weeks, like whip it into shape and identify tons of revenue opportunities
- 20:44and that I wasn't really like a real leader yet.
- 20:49So when we sold to this parent company, they had a lot of highly experienced
- 20:55former finance people, like people that I was like, oh, these people are just
- 20:58going to, well, they're going to save us.
- 21:01And I really wanted to impress them.
- 21:06Like, I wanted them to believe that I was a real business person.
- 21:11Like, even just talking about it, I'm like, geez, Louise. So the parent company
- 21:15owned four organizations total, us being one of them. And we did kind of our
- 21:19first summit with the CEOs of all of the subsidiary brands. All four of us happen to be women.
- 21:25And we get into this workshop and we're going through kind of figuring out how
- 21:29we can build our revenue lines together and support each other.
- 21:33And like, here's our plans for the next two years. And how are they going to align with your events?
- 21:37And we're figuring all this out and trying to, you know, have very strategic
- 21:42conversations around running a business.
- 21:44And one of the men from the parent company stops us in the middle of a conversation
- 21:50and just says, I just, I feel like you're all being so emotional.
- 21:56You're all just getting so emotional that we can't think about this rationally.
- 22:00And I'm like looking around like, like, like, this isn't this isn't even like,
- 22:06this is not me emotional.
- 22:08This is me just like having a basic conversation about business and feeling
- 22:14passionate about it and probably excited.
- 22:17And I'm a total business nerd.
- 22:20I love talking about this stuff. But yeah, I'm probably very engaged and probably
- 22:23there's a lot of, you know, you're going to see if you're watching any video
- 22:28of me, you see there's a lot of hand motions.
- 22:30Like, I'm a very engaged person when I'm having a conversation.
- 22:34And he just reads this as all of us being highly emotional. And when he drops
- 22:38this word, emotional, I felt like my stomach sank out of my butt.
- 22:45Like, I was so embarrassed.
- 22:49Like I said, I really had wanted to impress these people.
- 22:52And to be labeled on the first day as being emotional when we're all together,
- 22:58I went home and couldn't stop thinking about what did I say?
- 23:03Was there something specific I did? Questioning myself.
- 23:07And so the next day, I showed up with my stoic mask on.
- 23:12I am not going to show any emotion in this session.
- 23:16I am just going to be robotic and answer the questions and I'm not even going to smile.
- 23:20And then later that day, of course, the leader comes and asks me,
- 23:24what's wrong? What's wrong with you? Are you upset?
- 23:26And I'm like, I don't like, I can't win here. Ever experienced something like this?
- 23:30Yeah, this is the wonderful lose-lose that many women are in in the workplace.
- 23:37The expected gender roles and double standards that we are contending with.
- 23:41When I talk about the lose-lose, it is, we still have the patriarchal belief
- 23:47system that has societally conditioned young women,
- 23:51often starting from a young age, that we are to be quiet and agreeable,
- 23:56that we're to smile and be kind and be meek and docile, and everything is just nurturing.
- 24:03We're supposed to be compassionate. We're given our baby dolls and taught how
- 24:07to cook and bake, and everything is about molding you to be a very agreeable,
- 24:12subservient, delightful person.
- 24:14Pretty wife and delightful mother, right?
- 24:18And then you get into the workplace, and holy macaroni, since it has for thousands
- 24:24of years been led by men who are also, since young age, being conditioned.
- 24:30To have masculine, quote, masculine traits, when in fact all of these traits,
- 24:35the feminine and the masculine, are in fact available to us all as humans.
- 24:40But we decided, since the whole patriarchy situation to just take a buzzsaw,
- 24:45cut them down the middle.
- 24:46Here's the masculine traits. Here's the feminine traits.
- 24:49And young men, boys don't cry. They are to be tough. They're to be competitive,
- 24:54aggressive, dominant, strong, everything.
- 24:57All the masculine traits, they are conditioned to embody those from a young
- 25:00age and often even made fun of if they display anything feminine or sweet or
- 25:08gentle or nice or anything.
- 25:10So these are the same men then that are still in positions of power and are
- 25:14deciding how we do business.
- 25:15And so when we have the whole think leader, think male, or think manager,
- 25:20think male, it is either you think of a man or you think of masculine traits
- 25:25because as what we've become accustomed that leadership means masculine.
- 25:30The business world rewards people for displaying quote masculine traits because
- 25:35that's what most of the men have been bringing to the table for the last few thousand years.
- 25:40So when women get in there, we're told that we also, we need to do,
- 25:44you need to pretend like you're the man and you need to wear the power suit.
- 25:48You need to assimilate and show that you can hang with the boys.
- 25:52You're not to show emotions. You need to be strong, aggressive,
- 25:55competitive, dominant. You need to be masculine.
- 25:58And then when a woman does this, what happens?
- 26:03I'm sure you've experienced something like this. Oh, what's wrong?
- 26:07You're too loud. You're too emotional. You're too bitchy. You're too bossy. You're too angry.
- 26:12You're just too much. We don't like that version of you.
- 26:17The woman who's doing the whole masculine thing, that makes me uncomfortable.
- 26:22Could you go back to being the like meek, subservient woman,
- 26:25even though you can't succeed either way?
- 26:28These are the double standards that women are contending with.
- 26:32This is why we're labeled as emotional, if this has ever happened to you.
- 26:36Roughly 90% of high-performing women receive feedback about their personalities
- 26:42compared to 12% of high-performing men.
- 26:47Women are also twice as likely to have someone comment on their emotional state
- 26:51and are two and a half times more likely than men to have someone comment on
- 26:55their appearance because they need to be pretty.
- 26:58Everything is about appearance and us being cute and sweet and delightful and
- 27:03wonderful little women.
- 27:05But we can't.
- 27:07Actually win like that, so then we try, you know, doing the whole,
- 27:11what are some of the other, like, masculine leadership traits, and we aren't likable.
- 27:16Social psychologist Dr. Sidney Hurston Dupree's research into this found that
- 27:21when women use language that is powerful and dominant, others view them as being cold and less likable.
- 27:29Patriarchy! While these findings apply to all women, unsurprisingly,
- 27:35they found the effects were strongest for Black and Latina women.
- 27:39Women of color continually being at the receiving end of additional microaggressions, judgment,
- 27:48everything that they're doing is under this microscope of having to prove themselves
- 27:53more and more than anyone else in the workplace.
- 27:57And women, even when we do ascend the ranks and achieve success at work,
- 28:04research continually shows that we are less likable and penalized for violating
- 28:11traditional gender norms.
- 28:14Seeing a woman in a position of power makes many people uncomfortable because
- 28:20of patriarchy. We are conditioned.
- 28:22We're not used to it. There's also continued expected gender roles outside of work.
- 28:29When I think about this, I think about the fact that every single email with
- 28:33a birthday invitation from one of
- 28:35my children's friends or classmates is immediately sent to me. The mother.
- 28:41Women are the kind of social chairs of the house, expected to do many of the
- 28:46continued domestic work in the house and the emotional labor,
- 28:50the social invitations,
- 28:52the PTAs, organizing social events, taking care of friends and family,
- 28:56groceries, cooking, all of those things.
- 28:59Author Eve Rodsky in her book Fair Play found even in the most equitable.
- 29:06Heterosexual households, women still take on a disproportionate and inequitable
- 29:11amount of household responsibilities and emotional labor as compared to their male partners.
- 29:17We have more work outside of work that we have to do.
- 29:21We have to prove ourselves more in the workplace.
- 29:25And so there's just this constant feeling that we have to do more. We're never enough.
- 29:30We are constantly being judged on both sides of the equation.
- 29:34The societal expectations on women outside of work have not evolved to support
- 29:39women being successful in the workplace, and it makes us feel like garbage.
- 29:45Fantastic. There's also the whole, like, barriers for working parents where...
- 29:50Many workplaces and many contemporary business norms don't support working parents.
- 29:56There's working hours that don't align with the school day hours.
- 30:00There are rigid, inflexible working policies that parents can't leave at certain
- 30:06times of the day or they have to be in the office. There's limited sick leave.
- 30:10There's all sorts of these barriers that are built from the place of the expectation
- 30:15that the woman is staying at home,
- 30:18taking care of the children and everything at home, and the man is at work and
- 30:21that he does not have to worry about being a parent because it's being taken care of for him.
- 30:27And these barriers continue to persist in many workplaces worldwide where if
- 30:34two working parents are working full-time, very hard for them to succeed without
- 30:40external help in some way.
- 30:42So there's continued barriers for parents, expected gender norms inside and
- 30:46outside of the workplace and this double standards with women's behavior.
- 30:51I don't know if this aligns with your experience. If you've felt any of these
- 30:54gendered expectations.
- 30:56Either inside or outside of the workplace or gone on a work trip or been somewhere
- 31:00and had someone ask you about who's taking care of your kids,
- 31:03where they're definitely not asking your male colleague the same thing or being
- 31:07guilt tripped for traveling and leaving your children home or been given negative
- 31:12feedback about your personality.
- 31:13I still remember our former nanny was telling me about a previous role she had
- 31:18where she had been asked to come in for feedback from her superior.
- 31:22It was not a typical performance review time and she was a little bit nervous about it.
- 31:27She comes into his office and he says, listen, you are doing,
- 31:31you're exceeding above and beyond on kind of all of the expectations that we
- 31:36have for you, but I have some feedback for you.
- 31:39That I think that you need now because I don't think it can wait for your performance
- 31:43review. And she's like, oh, yeah, of course. Like, I'm all ears.
- 31:47I think you need to smile more. People say that they feel intimidated around
- 31:52you because you don't smile all the time.
- 31:55She's like, mm-hmm, yeah, great, fantastic.
- 31:59I'm sure that he's telling the male colleagues here that they need to smile more. Not happening.
- 32:08Anyway, I digress. Issue number three.
- 32:12So my beloved friend, I'm not going to use her name because I'm sure she doesn't
- 32:17want me to be, you know, identifying her, but she works for a construction company.
- 32:23They have these kind of obscure job sites all over in this remote area,
- 32:27and she's driven to one and then has to,
- 32:30she's on her cycle and has to drive 25 minutes to go find a bathroom at a gas
- 32:38station that she can use because on site,
- 32:41on the construction site, they only have one porter potty and she's on her cycle
- 32:46and she's the only woman there and she does not want to have to,
- 32:52take care of her bodily needs in the porter potty where all of her male colleagues
- 32:56can see the evidence of said bodily functions.
- 33:01So she has to consistently, when she's on her cycle, drive to gas stations to
- 33:06find a bathroom and then come back.
- 33:09Because of course, this need is not taken into account.
- 33:12As she was telling me about this, I was like, oh yes, I still remember pumping
- 33:17breast milk next to a public toilet at a company in New York that didn't have space for me to pump.
- 33:26When I was four months postpartum.
- 33:29Just, you know, casually pumping breast milk next to a disgusting public toilet.
- 33:34Some of these things are, in fact, what I call male-centered workplaces or professional
- 33:40environments where they do not take into account women's bodily needs and they are built for men.
- 33:47One of the more obvious examples of this is how often have you headed in summer,
- 33:54middle of summer, head into an office space, and you see every single woman
- 33:58in there wearing a shawl or a coat or wrapped in like a sleeping blanket because
- 34:04she's freezing to death because the air conditioning is being pumped to 58 degrees.
- 34:10Research shows that 5 to 10 degrees higher temperature is where most women are comfortable than men.
- 34:16But the standard office temperature, the formula for that,
- 34:21is based on the metabolic rate of a 40-year-old man's body, even though the
- 34:27standard offers temperature that is commonly recommended by OSHA is 75.
- 34:32And when I was saying, oh, it's annoying, but it's not that big of a deal,
- 34:36then I looked at research that showed, there was a study that showed reducing
- 34:41the temperature from 77 degrees to 72 degrees in a room of women cut their productivity
- 34:49in half and doubled their mistakes.
- 34:53It's not like a, oh, it's kind of annoying. It's actually impacting the quality
- 34:59of your work and your ability to focus when an entire workspace or a professional
- 35:03environment is being built around men's needs.
- 35:06The other kind of subtle, not so subtle message that it continually reminds
- 35:11you as a woman is you belong here.
- 35:13You're the exception. This space was built for men.
- 35:17We're letting you be here. Please don't complain or ask for any special treatment or accommodations.
- 35:24Because you're lucky enough that we allowed you in here, right?
- 35:28If you might remember, a sense of belonging is a key human need that we all have,
- 35:34and having any sort of sense of exclusion or othering directly results to higher
- 35:41rates of depression and anxiety.
- 35:43It doesn't feel good to constantly be reminded that you are the outsider.
- 35:49Issue number four, objectification, sexual harassment.
- 35:53This one, again, fairly obvious to most women because, you know,
- 35:58most of us have experienced this.
- 36:00And it genuinely impacts our ability to thrive at work or in our career.
- 36:06I still remember we were invited as a female-founded team to come to a pitch
- 36:13event that was supporting women.
- 36:15We did a dinner and then some of the companies were supposed to stand up and
- 36:18tell a little bit about what they were looking for, what their company was,
- 36:21and hopefully a bit of an investor, founder, meet and greet.
- 36:25And I'm seated next to this man. I've met him before, but only in passing.
- 36:29And I sit down next to him.
- 36:32He asks me what I like to do. I go through all the typical things,
- 36:35snowboarding, hiking, blah, blah, blah. I'm like, what do you like to do?
- 36:39Excuse. There's a curse word coming up. He looks at me straight in the eyes.
- 36:43He looks at me and he goes, I like to fuck.
- 36:46Do you? And I'm like, I don't even know. What do you say to that?
- 36:53And I know that this man,
- 36:56is best friends with one of the investors that I have met with and that I am
- 36:59trying to get to invest in my company. So all of a sudden there's power.
- 37:03I don't want to say anything. I don't want to make this uncomfortable.
- 37:06I don't want to call him out in the middle of this dinner and make a scene as,
- 37:11again, the emotional woman who's overreacting about a comment that a man is
- 37:15saying when I'm sure if I said anything, I'm just joking.
- 37:18Oh, yeah, can't take a joke. Like, I don't even know what he would have said.
- 37:21So anyways, I just am like, oh, I just like look at him and like,
- 37:25what are you going to have for dinner?
- 37:27And then I stand up to do my pitch, you know, five minutes later.
- 37:31I'm absolutely rattled. And at this point, I'm starting to look around the room
- 37:35and look at all of these other investors here and think about like,
- 37:39are they just, are they all the same?
- 37:41Are they all here to like prey on the female founders?
- 37:45I don't even know. I'm so stressed. I stand up. I completely bungle the pitch.
- 37:52Unsurprisingly, Unfortunately, zero investors come and express interest in our
- 37:56company because I've just like word vomited this stupid pitch up there because
- 38:00I'm so nervous and I'm so angry about what this man has just said.
- 38:04Like, how many times has this happened or something like this?
- 38:08And this isn't even, you know, this is just a bad comment. Women are being sexually
- 38:12harassed. They are being sexually assaulted.
- 38:15We are being victimized, objectified in the workplace.
- 38:18Present statistics say 54 to 81% of women have experienced sexual harassment in the workplace.
- 38:26Unfortunately, more than half of women aren't reporting that,
- 38:30though, because they are worried about having potential job loss,
- 38:34being labeled as a troublemaker, or having their concern not taken seriously.
- 38:39Roughly 50% of women report that sexual harassment has hurt their career in
- 38:45some way, causing them to quit a job, lower rates of job satisfaction or engagement,
- 38:51or suffer from increased financial stress.
- 38:54When I think about sexual harassment hurting my career,
- 38:56I can point to this example where I'm like, yeah, I just destroyed an entire
- 39:01pitch event because of one comment, and this is one of many stories that I have, as do most women.
- 39:10I imagine you or someone that you know has a terrible story.
- 39:16Constant low-level anxiety and fear that women experience that,
- 39:20you know, you step into an elevator with a strange man, or you notice a man
- 39:24is following you down a dark street, or you're all of a sudden alone in a room
- 39:28with someone that you don't know.
- 39:29Author Dr. Valerie Raine in her book calls this collective trauma.
- 39:33It says women share the collective understanding and experience of how traumatic
- 39:39it is to be concerned and fearful for your safety, for your bodily autonomy, for the concern about,
- 39:48what men can get away with and often do when they feel like they have the right to women's bodies.
- 39:56So, issue number five, last one.
- 40:00I did, I mentioned earlier about toxic masculinity.
- 40:04So, I grew up absolutely idolizing my older brother.
- 40:08He's four years older than me to the day, and because he's my only sibling,
- 40:14I wanted to prove to my brother and his friends that I was cool and I could hang.
- 40:21So what this meant for me, I was tough. I competed in everything.
- 40:25I played basketball and soccer.
- 40:27I was very good at sports. My brother and I physically fought a lot and I really
- 40:32liked to show how great of a fighter I was. I was strong. I was tough.
- 40:36I was a total tomboy. Don't cry. Don't ask for help.
- 40:39Never show that I'm weak. I would make fun of girly girls or anything feminine.
- 40:44For some reason, I really wanted to be a stockbroker. It's like,
- 40:47oh, they are powerful and they have money.
- 40:49I don't even know what they do. I just know that they make money and people
- 40:51like them because they're masculine and I wanted to do that.
- 40:55What I didn't realize at the time was that a lot of the behaviors that I was
- 40:59attempting to show, manly behaviors are toxic masculine behaviors.
- 41:07When I became leader of my company, I tried not to show emotions or weakness. I never asked for help.
- 41:12That was very much how this showed up later in life as an adult.
- 41:15I really wanted to be infallible. I was tough. I don't know.
- 41:21Put my game face on. I was competitive. And one of the reasons that I brought
- 41:25these into the workspace is because these are, in fact, widely accepted and,
- 41:30in fact, encouraged in the workplace.
- 41:33When we look at what toxic masculinity actually is, and this is from the Anxiety
- 41:38and Depression Association of America, there are three key tenets of toxic masculinity.
- 41:44The first being toughness and authority.
- 41:47This is very much that to be a man, to be manly, men need to be dominant and
- 41:53tough and controlling. They are to be obeyed.
- 41:55That showing emotion besides anger and pride, but showing any other emotion is a sign of weakness.
- 42:01Men need to be mentally tough, physically tough. Violence demonstrates how strong
- 42:06you are and asking for help is weakness. So this is toughness and authority.
- 42:11Element number two is anti-femininity. This is hostility, objectification,
- 42:16and violence against women.
- 42:17The third element is around power and success, that your self-worth and the
- 42:22respect of others is gained by accruing money, power, status,
- 42:27wealth. Everything is a competition.
- 42:30Winner takes all. So we have toughness, anti-femininity, and power and success are the three elements.
- 42:37When I really dug into this and then thought about the business world,
- 42:42I was like, wait a second, I think connect this dot and this dot and wait a
- 42:47second, I see like a really interesting picture here.
- 42:51These beliefs directly relate to many of our present day contemporary business norms.
- 42:58Want to like do a little side by side comparison? Let's do it.
- 43:02So your sense of worth is defined by power and money.
- 43:05How do, how are businesses judged? What is the success metric for business?
- 43:12Profit. Profit and power. The largest organizations are the most profitable.
- 43:17Everything is about power, influence, and money. And individual success,
- 43:21many people base their individual success in how well they're doing in their
- 43:26career solely on their salary, their title, their influence,
- 43:30their power, their money, their wealth.
- 43:32Number two, this strength defined by aggression, domination, toughness.
- 43:39We see leaders who come to the plate and they think that effective management
- 43:44means being aggressive, dominant, competitive.
- 43:49They're using fear-based tactics to keep people in line.
- 43:52There's all of this inherent competition that's baked into organizations themselves
- 43:58with individuals competing against each other for promotions or titles,
- 44:03people actively sabotaging their coworkers so that they can climb the ladder faster than them.
- 44:07There's also competition crushing, dominating industry competitors.
- 44:13Any other organization that is in your industry is considered a competitor that
- 44:17you are supposed to crush, take down.
- 44:19You're supposed to win the competition, whatever the competition is.
- 44:22So everything is about strength, domination, competition, aggression.
- 44:26We also see this element of the dominant leader having all the power, making the decisions.
- 44:32We have command and control culture, hierarchy, where there's one leader at
- 44:37the top who's making decisions for everyone and everyone underneath the leader
- 44:40is to obey. We see leaders who feel like they have to have all of the answers.
- 44:45They never ask for help. They never admit when they're wrong because,
- 44:49of course, that's a sign of weakness.
- 44:50They have to have as large of an ego as possible to be this proud peacock,
- 44:54and they feel like they are solely responsible for the success of a company
- 44:58without giving any consideration or acknowledging the people who have helped them get there.
- 45:04We see anti-femininity as well in the workplace, not only gender discrimination,
- 45:10which we've already discussed, but also emotions not being welcome in the workplace, right?
- 45:14You're supposed to keep your personal life at home. You're not supposed to show emotions.
- 45:18Any feminine traits such as being compassionate or empathetic or nurturing, those are not welcome.
- 45:25Valued in the workplace. They are sometimes seen as being inappropriate in the
- 45:29workplace, or more recently, they are considered soft skills that like might
- 45:34have some value, but really let's call them soft skills because they're still
- 45:38inferior to anything masculine.
- 45:40We also see you must win, win at all costs.
- 45:44If you lose, you are weak and winner takes all. This of course is the shareholder supremacy paradigm.
- 45:52Winner takes all, the most profitable companies. That is the entire goal of
- 45:56the game, short-term profit maximization.
- 45:59And once that happens, and once a company is successful, all of the winnings,
- 46:03all of the spoils, all the go to the victor, who are in this case, the shareholders.
- 46:08So there's this toughness, competition, anti-femininity, power,
- 46:13success, everybody must win.
- 46:15These are all inherently baked into the way in which that we are currently working.
- 46:22We went to a hedge fund a few years ago, and did their women's executive forum.
- 46:26And I talked a little bit about this side-by-side comparison of toxic masculine
- 46:30beliefs versus some of the ways in which we're currently doing business.
- 46:33And I had tons of women after this presentation come up to me,
- 46:37especially like in the hedge fund world, how uncomfortable it was making them
- 46:41that they'd never realized how toxically masculine their workplaces were.
- 46:46I'm wondering if you've seen this in your career, any of these issues showing up for you.
- 46:50As soon as I started to acknowledge these and knew what they were,
- 46:54I started seeing them everywhere.
- 46:56So we take all of these issues, perhaps you might be starting to see like, oh yes.
- 47:01Women have their work cut out for them. This isn't the easiest road to follow.
- 47:07Women are constantly feeling like they have to prove themselves.
- 47:10They're being judged more critically. They have to go above and beyond.
- 47:13They have to be perfect and infallible.
- 47:15They have to do so while taking on extra work outside of the workplace.
- 47:19Otherwise, they'll be judged outside of the workplace as well.
- 47:22They're doing this while also feeling like they can't ask for help or accept
- 47:27help because then they'll be weak.
- 47:28They are feeling they never truly belong, like they're never accepted,
- 47:32that they are constantly being discriminated against, harassed,
- 47:36objectified, potentially even being forced into positions where they're sacrificing
- 47:41or compromising on their values.
- 47:42And oh, yeah, don't worry about it. She's feeling like she constantly has to
- 47:46change herself because no way in which she's showing up is actually good enough for anyone.
- 47:50She's constantly worried about judgment, how other people are perceiving her
- 47:54and social acceptability. It's great, right? It's just fantastic.
- 48:00Oh, yeah. Oh, yeah. But if you complain about any of this, what's going to happen?
- 48:06You're going to be either gaslit and told that you're overreacting and that
- 48:10this isn't really an issue or that you are asking for special accommodations
- 48:14for being a woman or people aren't even going to believe your experience in
- 48:17the first place and say that you're overreacting or that people were just joking.
- 48:22You're just going to be kind of shamed and embarrassed and ignored,
- 48:26and no one's ever really going to do anything about it.
- 48:30So, it's good stuff. This...
- 48:34Is, of course, much of the foundations of what I call the old playbook.
- 48:38There are better ways to do this. There are many, many business leaders around
- 48:42the world who have figured out ways to build organizations that don't have all
- 48:47of these issues inherent within them.
- 48:50We will dive deep into many of these practices, workplace and management structures,
- 48:56tips, insights, all this stuff.
- 48:57We're going to get really deep into this in future episodes because today I've
- 49:02talked for so long, we're not going to do it today.
- 49:04But I'm hoping today that at least you can take away three key insights from this conversation.
- 49:11Number one, just because it's the norm doesn't mean that it's right.
- 49:14I'll say that again, just because it's the norm doesn't mean that it's right.
- 49:20Toxically masculine beliefs are in fact toxic, patriarchal beliefs that we see
- 49:24within the workplace, also very harmful to many people within organizations.
- 49:30When you have the opportunity, you have microagency.
- 49:35You can change your behavior, especially if you're a team lead or in a management
- 49:38position or in a decision-making role.
- 49:41You can start leaning into doing things like asking for help,
- 49:44leaning into some of your, quote, more feminine traits, which we'll do another
- 49:48entire podcast episode on all of the ways in which there are healthy masculine
- 49:53and feminine traits that make super effective leadership qualities.
- 49:56Stop disregarding things as soft skills, share in your success with others,
- 50:01focus on rising tide lifting all boats, don't dive into the competition driven mindset.
- 50:05There's so many ways for you to subtly begin to push back against the ways in
- 50:11which we have just accepted that we do business.
- 50:13We don't have to do business this way. Insight number two, stop,
- 50:18And just begin noticing if you're holding women in your workplace to higher standards.
- 50:25Notice if a young woman comes into the room and you automatically assume she's in a junior position.
- 50:31Many of us have been conditioned like this. It is not something to be ashamed about.
- 50:35It is something to begin noticing, labeling, and begin changing the assumptions,
- 50:41the judgments, all the ways in which these belief systems have infiltrated any beliefs that you have.
- 50:47Notice them, name them, work on letting them go. Insight number three.
- 50:51This is my favorite one. If you're a woman listening to this,
- 50:55at least this was my experience. I felt so damn powerful after I learned all of this stuff.
- 51:03This felt so validating to me. I felt like I had been swimming this entire time,
- 51:10competing, doing my best, barely keeping my head in my water.
- 51:14And I looked back and realize that someone had tied a damn weight to my ankle
- 51:18that I didn't even know was there.
- 51:20And it made me understand that, holy crap, the fact that I have been swimming.
- 51:27Keeping myself afloat, doing pretty well, successful in the business world,
- 51:32ran my own company, done my own thing.
- 51:34The fact that I have been able to succeed with the weight tied on my damn ankle is incredible.
- 51:42Same is true for you. We are all existing in a system that is harming every
- 51:48single person in the system, regardless of gender identity.
- 51:51And if you're a woman, you're doing it with these additional barriers as well.
- 51:57If you are a woman with an additional marginalized identity,
- 52:01you have even more barriers.
- 52:04When I talk to women who are succeeding in the workplace, I'm just like,
- 52:07do you even understand what a miracle you are?
- 52:10It is against all odds that we are doing this and we are crushing it.
- 52:14And you are an absolute badass if you are doing, if you are even waking up and
- 52:21conscious going into the business world at this point.
- 52:25Whew. Just going to end there.
- 52:30It's like a soapbox on top of a soapbox with a little pep talk added in.
- 52:35And I'm not going to apologize for it. Thanks.
- 52:43Thanks for hanging in there with me. And I hope some of these insights potentially are helpful.
- 52:49Like I said, we're going to get into the solutions in future episodes.
- 52:53It is not all gloom and doom.
- 52:56There's tons of hope on the horizon. There are many ways to make work better
- 53:02so that we don't have to struggle like this and contend with these issues into
- 53:08the foreseeable future.
- 53:09Until next time, thank you.
- 53:13Thanks again for listening to Better Than This. As a reminder,
- 53:17you can always find show notes and any corresponding resources for the show
- 53:21on the show's website at meganfrenchdunbar.com backslash better than this.
- 53:26And if today's episode resonated with you, I would be very grateful if you could
- 53:31leave a review or a rating on whichever podcast platform you're listening to
- 53:34the show on, or share the episode with a friend who you think would appreciate it.
- 53:38You can also subscribe to my sub stack for weekly insights and tools to support
- 53:42your growth along the way.
- 53:44Until next time, keep challenging the status quo so we can, wait for it,
- 53:50build something better than this.
- 53:54Take care.